Walking coaching
A client of consultant Katja Oostergetel started working at a hospital two weeks ago. "She Appte me that she is noticing that she is falling into old, destructive patterns and now that crisis shifts are also being run at work and everyone is tiptoeing around, she feels the ground is sinking under her feet."
"Stressed and at her wit's end, she made an appointment with me as part of aftercare. But, we couldn't keep this one by sitting in a small room together.
We decided to go for a walk in the Rembrandt Park, right next to our speaking location in Amsterdam. Dogs, joggers and dancing water birds put both her feelings and the confrontational conversation into perspective. We spent an hour walking, talking and also laughing immensely. And it helped.
This morning she sent me message that she slept like an ox and can feel clearly again, let go and feel the ground under her feet firm again."
- Katja Oostergetel
Work & Mobility Consultant
